Agave syrup is an organic sweetener, 1.3 times sweeter than table sugar with a low GI. (Glycemic Index). The glycemic index is an indicator that measures the speed with which the body absorbs sugar from food and releases it into the bloodstream. Foods with a low GI involve a slow and gradual absorption of the sugars, avoiding sudden changes in the levels of sugar in the blood.
A diet with low GI food would not only help maintain stable levels of sugar in the blood, but also favors appetite control thereby facilitating a more balanced diet with all the health benefits that this entails.