Delicious crunchy flakes of whole grain rice and corn. Vitabella Multigrain High Fiber Cereal is made from sun grown Italian organic whole grain rice and corn. Steamed and toasted together to make these delicious and sustaining breakfast flakes with extra boost of fiber. Each serving of these toasted flakes contains 16% of the recommended daily value of fibre. Foods made with whole grains keep all parts of the grain intact, retaining its natural content in nutrients.