Blueberries from wild nature give you a natural antioxidant protection. Antioxidants reduce the damaging effect that free radicals have on cells. In Asia, blueberries are used as one of the main ingredients in widely appreciated medicines for eye conditions. They are also recommended for people whose everyday job causes eye strain. If consumed regularly, blueberries prevent eye tiredness and dryness, improve eyesight, and protect eyes against the harmful effect of UV rays and artificial light. Moreover, they improve senior`s eye health. Blueberries are also recommended for patients with diabetes. They can also benefit anyone experiencing a decline in memory, learning ability, or motoric function.
Add freeze-dried blueberries to yoghurt, porridge, and cakes or eat as a snack.
Freeze-dried foods retain their healthy properties and can be consumed all year long.