The Vegafit Soya-Spaetzle is 100% made from soy from controlled ecological cultivation. They are rich in plant proteins and fiber and have at least 80% less carbohydrates than traditional noodles. This makes the product suitable for a consciously protein-rich diet.
Boil the Vegafit Soya Spaetzle for 3-5 minutes in vegetable broth or salted water. The soy noodles take up about 3 times their original volume. Then drain the water and refine the soy spaetzle with spices, vegetables or sauces as desired.