Plain pumpkin seeds – the multi-talented pumpkin seeds! In their natural state, the user can decide whether to enjoy the pumpkin seeds plain, freshly roasted or simply ground. 100 % pumpkin seeds from the traditional PGI farming areas for Styrian oil pumpkins – all entirely natural. Steirerkraft pumpkin seeds are nurtured and maintained in accordance with all the rules of organic farming and are subject to strict quality controls. Perfect for purists and creative minds! These plain Styrian pumpkin seeds add a magical touch to many dishes – they are ideal for soups, mains and desserts. They are suitable for those with a nut allergy as nut replacement. In addition they deliver a high protein content and high proportion of unsaturated fatty acids. Steirerkraft pumpkin seeds are a perfect source of spermidine – with 10,4mg/100g – they really are the styrian spermidine wonder. Also rich in vitamin E, phosphorus, magnesium, iron and zinc and a good source of vitamin B1 and potassium.